Meditation with Lorna Jean Bolster
Mondays: €60 - 6 weeks 085 8727 417
Returning to Yoga le Grá by popular demand, commencing 14th of June 2018
6.15pm : This is suitable for complete beginners or those who have some experience.
7.40pm: This is suitable for those wishing to continue or reawaken your Meditation practice . If you have any experience this will be suitable.
Come along to evening meditation classes and learn to:
Reduce anxiety and stress
Alleviate low mood
Focus your thoughts
Improve sleep
Increase your concentration
Heal your body
Understand the self more deeply
Relax & rejuvenate
Take time out for yourself
And so much more!
It will be important to arrive 5 mins (only) before the class to get setup and allow the body to start resting.
All props (blankets,mats eye pillows, pillows ect) are provided. You can wear anything once you are comfortable laying down or seated in.
6 week classes -€60 plus booking fees
To book your place please use the link below.
www.lornajean.ie
Lorna Jean Bolster
When human beings experience trauma or life stress, it is not uncommon for their lives to unravel. My greatest passion is bringing understanding and integration to people who are going through and have been through stressful experiences. I help my clients and students to understand their multidimensional nature for the purpose of healing and personal growth.
I know that no single approach is the right one for every individual, and so I have trained in a number of modalities including Reiki, Seichim, Integrated Energy Therapy, Rahanni Celestial Healing, Access Consciousness Bars & Body and Neuro Linguistic Programming. I have spent almost twenty years working in the healthcare sector and I am dedicated to an alternative form of Healing for dis-ease (in all its forms).
As a Health Consultant my educational background includes Diplomas Education & Training, Neuromuscular Physical Therapy, Orthopaedic Sports Massage, Reflexology, Anatomy & Physiology, Reiki, Seichim, Integrated Energy Therapy, Rahanni Celestial Healing and Access Consciousness Bars & Body.
Submerged deeply in the fields of Consciousness, Spirituality, Metaphysics, Health and Energy Medicine, Lorna Jean works with clients and students with a wide range of adverse physical and psychological health conditions in a private and confidential environment as well as facilitating Workshops and Training Course