Yoga le Grá - Yoga with love - Killorglin, Co. Kerry

Evening Classes - 6 week Course

The Warmth of Wellbeing: Yoga for Wintertime

Move into the Quite embrace of Wintertime and join me on your yoga mat for some lovely, nourishing, gentle & mindful movement

that will keep our inner light aflame through the colder months.

Balances with lots of deep rest to help you restore & renew this time of year (it is cacooning season afterall)

This 90-minute gentle yoga class gives you the opportunity to slow down, move mindfully, release tension,

& take time to care for your body, mind, and spirit.

Ideal for unwinding after a busy day, this style of yoga blends gentle movement, meditation, breathwork, and intentional rest,

inviting you to feel nourished, calm, and grounded...... a wonderful way to embrace the cozy winter season

This class is limited to 12 people, giving you plenty of space to move, breathe, and fully relax.

Start your Friday with a grounding yoga practice to end your week and lead you into your weekend.

This 75 minute class focuses on gentle movement, uplifting postures & deep rest to help you feel centered and refreshed.

Perfect for all levels.

4 Week Courses Chair Yoga Courses running monthly

Wednesdays 10.30am to 11.30am in Killorglin Community Daycare Centre

Thursdays 10.30am to 11.30am in Cromane Community Centre

Chair Yoga is a gentle yoga practice suitable for people who want a gentle practice.

It is a great alternative to getting up & down from the floor and so benefits people with restricted or limited mobility

Each week we explore Meditation, breathing practices, movement relaxation

Get in touch to know when the next 4 week course begins......

Experience the benefits of yoga tailored to your unique needs, whether you’re looking for relaxation, strength, or connection.

My private sessions offer a personal approach to yoga that can be adapted for individuals, families, corporate teams, or special occasions.

Individual Sessions: Focused one-on-one sessions to support your personal growth and practice.
Family Yoga: Create bonding moments through gentle, fun, and accessible yoga for all ages.
Corporate Yoga: Boost wellness and productivity with tailored sessions for teams in the workplace.
Yoga for Special Events: Celebrate birthdays, hen parties, or other milestones with a fun, mindful yoga experience.