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 Family & Kids  Yoga with Diana - 087-9295576

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Family Yoga - Mondays  2.00pm to 3.00pm   - €55 - 6 weeks

Suitable for children 3.5 yrs and up 

 Join in with your child as they have fun practicing yoga through stories, adventures and games (mums, dads, grandparents, childminders welcome). Suitable for children 3.5 yrs and up (younger siblings welcome to come along). Classes are child led, relaxed and informal.

 

Kids Yoga - Mondays 3.00pm to 4.00pm   - €55 - 6 weeks

Suitable for children 5 - 8yrs

Your child will have lots of fun practicing yoga through adventures, stories and games. The classes will also include fun breathing techniques, positive affirmations, team work and relaxation.

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Yoga for children has many benefits including:

Flexibility & strength 
Balance and Co-ordination 
Relaxation 
Positivity & Confidence 
Planting the seeds for a future yoga and meditation practice.

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Diana Whelton

Diana started practicing yoga 15 years ago and loved it immediately. She is a busy mum of 4 children, aged from 3 to 10, and yoga has helped her through all the major life changes that having children brings. She is very aware of the challenges children face in the world today and most of all wants for her children to be happy in themselves which has led her to kids yoga.  Diana trained at the Elbowroom in Dublin and is a registered kids yoga teacher with Yoga Alliance UK. It is her love of yoga and her experience as a mum of 4 wonderful children that she brings to her kids yoga classes.

 

 

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