James 

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James is the co-owner of Live Well Bloom, a health and well-being business here in Cork. He completed his 200hr Yoga Teacher Training in the South of France and his Yin Yoga Teacher Training in Ireland.

 

James began his yoga journey as he was inspired by the positive benefits practicing yoga, breathing techniques and meditation had on his wife's lifestyle. He soon found that he could make hugely beneficial changes to his own health and well-being by attending local classes in vinyasa, hatha and yin, and developing a home practice to include chanting in addition. Music became a huge influence in his yogic lifestyle (attained a BMus from UCC) and now includes crystal bowl playing at the end of each yoga class during savasana.

 

James is also a lifetime athlete in sports including swimming, running, cycling, rugby, golf, soccer, climbing and hiking, and competing in triathlons since 2016. Ruth & James are a husband and wife yoga teacher team running a health and well-being business called LiveWellBloom.